Top Exercise Ball Ab Workouts - The Health Science Journal #exerciseball
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Top Exercise Ball Ab Workouts - The Health Science Journal #exerciseball



Sitting on a Fitness ball can improve your stability and balance because doing so constantly engages the core abdominal

Previously you had a chance to see our recommendations for the top 10 abdominal exercises without equipment and top 10 abdominal exercises with equipment. This time around we turn to the top best fitness ball abs exercises (also known as a Swiss Ball, or stability ball).

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